About Our Programming
Members have access toĀ hundreds of videos designed just for triathletes. Jumpstart mobility, strength or recovery with our routines designed by athletic professionals.
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Daily Stretching & Strength
The core of our programming. An ongoing series of 15-25 minute video routines, laid out in a monthly format. One stretching routine per day, 2 strength routines per week. Just click play and follow along!
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Injury Prevention
Recover from an injury or use as prevention with our programs tailored specifically for cyclists, runners, and swimmers. Includes advice and catered routines for: Knee & Hip Pain, IT Band, Shin Splints, and Foot Pain.
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Warm Ups & Drills
Looking for a simple routine to do before hopping on the bike or heading out for run? Check out our 5-10 minutes routines that get all the right muscles firing.
Meet The Team
Dynamic Athletics began in 2017 with the creation of Dynamic Cyclist. Our team has grown over the past 4 years as we have worked with our members to provide ongoing injury prevention and training specific for a variety of sports. Our goal is to provide quality content from industry professionals in a form that is easy to use and achieve results.
Our Team is based in Kelowna, BC, Canada and is made up of a small group of athletic therapists, coaches, and weekend warriors who want to ride pain free!
Need Assistance?
Email us with any questions or concerns at [email protected]